Books

Meditation the Secret to Being Peaceful and Confident Anytime, Anywhere

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Meditation - Moo Sa Do Kwan’s mental technologies training guide. The secret to being peaceful and confident anytime anywhere. Is unlike any other book on the subject, it reveals many rarely known meditation techniques that anyone can benefit from whether they are martial artists or not. Drawing from his rich martial arts background including: Tang Soo Do, Soo Bahk Do, Korean, Japanese, Chinese, Okinawan, and Indonesian martial arts, Moo Sa Do Kwan™ Master Daniel R. Segarra has authored a unique work. Tang Soo Do and Korean martial arts practitioners will find this work especially rewarding because it includes methods that were practiced by Tang Soo Do/Soo Bahk Do’s founder Grandmaster Hwang Kee. Many of these methods are described here for the first time, and are explained in simple yet scientific terms, not complicated esoteric language. This is a work no martial arts practitioner should be without.

"I felt that this book has gone a long way to dispel the mysticism that is so often alluded to in publications of this nature, and can demonstrate to everyone that this is a practice that any individual can engage themselves in, and gain from the insights that this book has revealed. "

- Hanshi Mike Cunningham 8th Dan Shotokan Karate

“What a joy it was to read a martial arts publication that so artfully bridged the gap between tradition and 21st century needs. Master Segarra has shared the secrets to meditation and blissfulness that were only privy to high ranking seniors. This is one book that is destined to become another valuable addition to your martial arts reading collection."

-Master Charles Water Founder Moo Tao Tseung